Simple Sautéed Asparagus with Balsamic Vinegar

Simple Sautéed Asparagus with Balsamic Vinegar

Simple Sauteed Asparagus with Balsamic Vinegar on a plate

Sometimes simple is super!

Keep it simple with this quick sautéed asparagus finished with a dash of balsamic vinegar! There is really nothing to it but it is one of my personal favourite ways to eat asparagus all season long! Makes a great veggie side dish for any meal and you will reap the benefits of this veggie super hero!

  • Gluten free
  • Dairy free
  • Refined sugar free
  • Nut free
  • Vegan/vegetarian
  • Cleanse program friendly


  • 2 tbsp butter, olive oil or coconut oil
  • 1 bunch asparagus, rinsed and bottoms trimmed
  • 1/4 cup balsamic vinegar
  • salt and pepper to taste


  • Heat butter or oil in large fry pan on medium high heat.
  • Saute asparagus about 5 minutes.
  • Add balsamic vinegar into fry pan, keep sautéing 1 or 2 more minute or until asparagus is tender but firm. You may want to turn temperature down a little bit here.
  • Add salt and pepper to taste.
  • Simple as that!

Learn more about The Almighty Asparagus and give this Spring Asparagus and Spinach Frittata with Basil and Cheese a go.

Or try this Creamy Ham and Asparagus Chowder-Dairy Free

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Inner Vision Health and Wellness Karyn Lawson RMT INHC