almonds

Stock photo of Grain Free Almond Muffins

Savory Almond Flour Muffins – Grain Free

Leave a Comment / Breads, Muffins and Biscuits, Cleanse Program, Nuts and pseudo-nuts, Omegas, Protein, Recipes, Vegetarian / By

Mmmmmmmmmmm…muffins! Are you looking for a grain free muffin for a keto diet, a cleanse, a low carb diet or a gluten free alternative? These muffins are just the thing! These are a go to when we do our bi-annual reset cleanse. They contain no grain flours or sugar and are delicious along side a… Continue Reading Savory Almond Flour Muffins – Grain Free

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Vegan peppermint patties and chocolate almond marzipan on a plate

Chocolate Coated Marzipan Bites

Leave a Comment / Desserts, holidays, Nuts and pseudo-nuts, Recipes, Treats, Vegan, Vegetarian / By

Scrumptiously delicious! These sweet poppers are far from my usual low sugar recipes but are one of our favourite little nibbles to create every holiday season. It makes the list every year when my daughter and I team up in the kitchen for some quality family time. This is a simple version of a traditional… Continue Reading Chocolate Coated Marzipan Bites

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Inner Vision Health and Wellness Karyn Lawson RMT INHC