desserts

Vegan peppermint patties and chocolate almond marzipan on a plate

Vegan Peppermint Patties with Shredded Coconut

A fun and sassy peppermint flavoured dessert for the winter season These peppermint patties have made it into my holiday treats for the last few years now as they are fun and different. Using shredded coconut and a generous hit of peppermint extract, then dipped in melted dark chocolate, these little plant based Christmas bombs… Continue Reading Vegan Peppermint Patties with Shredded Coconut

Vegan Peppermint Patties with Shredded Coconut Read More

pumpkin pie squares, vegan and gluten free

Vegan Pumpkin Pie Squares – Gluten Free

When the moon hits your eye like a big pumpkin pie These pumpkin pie squares are all the love of pumpkin pie but vegan and gluten free. Don’t fear, you will gobble this up in its bite size squares without even realizing you missed out on the extra sugar, dairy and eggs. This recipe is… Continue Reading Vegan Pumpkin Pie Squares – Gluten Free

Vegan Pumpkin Pie Squares – Gluten Free Read More

Blueberry Peach Crisp in 9x9 baking pan

Blueberry Peach Crisp – Vegan and Gluten Free 

“Millions of peaches, peaches for me!” – From The Presidents of the United States of America Out of all the stone fruits, peaches are my absolute favourite! Smoothies, salsa’s, jams, crisps, fresh cut in yogurt, fruit salad and topping oatmeal, I put  peaches in everything when they are in season! This crisp has been this… Continue Reading Blueberry Peach Crisp – Vegan and Gluten Free 

Blueberry Peach Crisp – Vegan and Gluten Free  Read More

pumpkin Blondies with coconut flour

Pumpkin Blondies with Coconut Flour

They say blondes have more fun! Pumpkin puree and coconut flour come together in this delightfully delicious cake! Confession? It was supposed to be a brownie and I forgot to put in the cocoa powder but they turned out so yummy that I changed the recipe up and decided blondes do have more fun! Ingredients:… Continue Reading Pumpkin Blondies with Coconut Flour

Pumpkin Blondies with Coconut Flour Read More

Vegan Peanut Butter Cups on a plate

VeganPeanut Butter Cups

Move over Reese’s, there is a new kid in town! Looking for alternatives  to avoid the sugar madness over holiday’s but sstill want to celebrate with a treat? Try these low sugar, vegan peanut butter cups to satisfy your love of chocolate without the processed ingredients and high sugar content. Share with a friend, these… Continue Reading VeganPeanut Butter Cups

VeganPeanut Butter Cups Read More

Vegan Lemon Cheesecake with Pecan Oat Crust

They’ll never know it’s vegan! There is just something about the freshness of lemons I can’t get enough of and this recipe is no exception! One bite of this and I was **swoon** over the moon excited that I put it together! A simple oat and pecan crust with an even easier lemon filling and… Continue Reading Vegan Lemon Cheesecake with Pecan Oat Crust

Vegan Lemon Cheesecake with Pecan Oat Crust Read More

Inner Vision Health and Wellness Karyn Lawson RMT INHC