Bowl of sprouted lentils and jar of salad sprouts

A Beginners Guide to Kitchen Sprouting

Leave a Comment / Anti-inflammatory, Anti-oxidants, Beans and legumes, Cleanse Program, DYI, Food Facts, Kitchen sprouting, Living Sustainably, Plant based diet, Salads and Sides, Vegan, Vegetables, Vegetarian, Whole food / By

IT’S ALIVE!!! Nature has provided everything we need upon this planet for our survival  and we are intrinsically entwined with the world around us. For thousands of years, humans have learned how to prepare and unpack the nutrients in the foods accessible to them and this includes germinating grains, seeds, nuts and beans, helping make… Continue Reading A Beginners Guide to Kitchen Sprouting

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