sauces

Picture of assorted sauces and dressings in jars

Creamy Nutritional Yeast Dressing

Slather this on Everything! I have made variations of this dressing, including the version for the White Water Cookbook Glory Bowl, which is how I discovered it in the first place! It is addictive! This version is slightly simpler to make and takes little time to come together. This dressing is perfect for grain bowls,… Continue Reading Creamy Nutritional Yeast Dressing

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Picture of assorted sauces and dressings in jars

Miso Sauce for Stir-fries, Bowls and Veggies

Marvellously miso This simple, pro-biotic rich, miso sauce can be used in your weeknight stir-fries, drizzled over roasted or steamed veggies or added to lift your grain bowls. Adjust ingredients to suit your taste desires by adding a little more or a little less of what is called for. Ingredients: Directions: Add more honey if… Continue Reading Miso Sauce for Stir-fries, Bowls and Veggies

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Picture of assorted sauces and dressings in jars

Perfect Peanut Sauce

Drizzle, dunk or dip, take this sauce out for a rip! You can’t go wrong with this savory and nutty combination with a little spice, salt and sweetness! Great for spring or salad rolls and Asian noodle bowls, easy to make and stores well in the fridge for left overs. Ingredients: Directions: Consider using this… Continue Reading Perfect Peanut Sauce

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plate of miso marinaded grilled tofu

Miso Marinated Grilled Tofu

Mmm…Marvolous Miso Marinade! This simple, pro-biotic rich, miso sauce can be used in your weeknight stir-fries, drizzled over roasted or steamed veggies or added to lift your grain bowls. Here we have taken it and used it as a tofu marinade and then grilled the tofu steaks on the BBQ. Ingredients: For sauce For Grilling:… Continue Reading Miso Marinated Grilled Tofu

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Two salad bowls with blueberries, watermelon, feta cheese, and possibly shrimp or scallops.

Coconut Amino Dressing

it is all about the sauce! Looking for a new flavour? This dressing takes your salads and veggies to a new level of YUM!!! Read up on Everything Coconut to learn more about coconut aminos and MCT oil plus everything else coconut! Ingredients: Directions: Want more amino ideas? This Easy Curried Coconut Soup with Chickpeas… Continue Reading Coconut Amino Dressing

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Inner Vision Health and Wellness Karyn Lawson RMT INHC