travel

A picture of Snoopy and Woodstock Flying in Snoopy's little plane

Managing Your jet Setting jet Lag like a Pro

Leave a Comment / Emotional and Mental Wellness, Food for Thought, Health and Wellness, Physical Wellness, Self-Care / By

“Don’t worry about the world ending today, it’s already tomorrow in Australia” – From Charles M. Schulz The count down is on to my first really big international trip from the West coast of Canada to Perth, in Western Australia. What can I say? I married and Aussie! I figured we would end up going… Continue Reading Managing Your jet Setting jet Lag like a Pro

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Dr. Seuss-Go Dog Go cover

Road trippin’ without trippin’ up

Leave a Comment / Coaching, Emotional and Mental Wellness, Food for Thought, Health and Wellness, Living Sustainably, Physical Wellness, Self-Care / By

Whether you are packing up the family for an excursion, travelling for work or off on an adventure, I got you covered for ways to stay true to your health commitments while cross country truckin’! This week I have been on the road with my husband. He often travels for work and I love joining… Continue Reading Road trippin’ without trippin’ up

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Inner Vision Health and Wellness Karyn Lawson RMT INHC