Vegan

A sunset over some mountains.

Quinoa – A Pseudo Cereal Grain

A little seed goes a long way! Whether you are reducing carbs, introducing beneficially healthy foods, eating vegan or vegetarian, avoiding gluten or are celiac, this ancient grain is an executive boss! Originally grown through South America, quinoa was a staple food of the Inca and has since been introduced around the world as the… Continue Reading Quinoa – A Pseudo Cereal Grain

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Vegan Lemon Cheesecake with Pecan Oat Crust

They’ll never know it’s vegan! There is just something about the freshness of lemons I can’t get enough of and this recipe is no exception! One bite of this and I was **swoon** over the moon excited that I put it together! A simple oat and pecan crust with an even easier lemon filling and… Continue Reading Vegan Lemon Cheesecake with Pecan Oat Crust

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Inner Vision Massage Therapy Karyn Lawson RMT