Breads, Muffins and Biscuits

Truth? I have never been much of a baker but occasionally I take it out for a spin!

baked pizza on a tapioca flour crust

Tapioca Flour Pizza Crust – Gluten Free

Gluten free pizza crust for the win win win! Are you gluten free or looking to step away from so much wheat in your diet but still want to enjoy a classic comfort food? This tapioca flour pizza crust is gluten free, celiac friendly and turns out de-lish! Holds together, thin crust crispy and full… Continue Reading Tapioca Flour Pizza Crust – Gluten Free

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Banana, peanut butter, chocolate chip muffins with quinoa and almond flour

Banana, Peanut Butter, Chocolate Chip Muffins with Quinoa and Almond Flour

These monkey muffins will have you swinging from the treetops! Almond flour, quinoa and peanut butter pack a protien punch for these monkey muffins and a great start to the day or a mid morning snack. They are perfect for on the go and travel well! And who doesn’t love chocolate and banana? These are… Continue Reading Banana, Peanut Butter, Chocolate Chip Muffins with Quinoa and Almond Flour

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Baked pumpkin for gluten free pumpkin corn bread

Gluten free Pumpkin Oat Muffins

Pumpkin spice meets oats in these all year round delicious and gluten free muffins! Oats are a healthy whole grain option for breakfast and snacks and these muffins are no exception! Rich in fiber, vitamins and minerals from both the oats and the pumpkin and refined sugar free, these muffins are great with your mid… Continue Reading Gluten free Pumpkin Oat Muffins

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Inner Vision Massage Therapy Karyn Lawson RMT