It’s pho-nominal! Although this recipe is more complicated than my usual recipes, it is well worth the effort as it turns out a broth with depth and flavour that, to me, is as satisfying as a traditional Vietnamese Pho from an authentic restaurant. I set out a few years ago to re-create this broth to… Continue Reading Asian Inspired Pho Soup
Asian Inspired Pho Soup Read More
Let-us wrap it up! These spicy lentil lettuce wraps are far from first date food but are a surprisingly filling feast for a main course and fun to consume, as long as you don’t take yourself too seriously! 😉 Lentils provide a host of dense nutrition from their plant protein and fiber while the fresh… Continue Reading Asian Style Lentil Lettuce Wraps
Asian Style Lentil Lettuce Wraps Read More
Pucker up with this zesty lemon broth and show those bugs who’s boss! I decided I better create a super soup that brings together some of the immune boosting properties I shared in my post about Revving Up Your Immune System This Cold and Flu Season With These Top Tips. This soup brings together pre-biotic… Continue Reading Immune Support Lemon Chicken Soup (Vegetarian Option)
Immune Support Lemon Chicken Soup (Vegetarian Option) Read More
It’s dill-icious! Packed with beta-carotene and simple flavors, this soup is quick and easy and makes a great weeknight meal. Serve it up with these Savory herb and Cheese Drop Biscuits with Oat Flour or this! Jalapeño and Cheese Cornbread. Ingredients: Directions: Want more soup recipes? Creamy Butternut Squash Soup with Fresh Turmeric and Ginger… Continue Reading Carrot, Parsnip and Dill Soup
Carrot, Parsnip and Dill Soup Read More
Stick to your bones goodness! This mildly spiced and filling soup is packed full of fiber, colourful anti-oxidant rich vegetables and both plant and animal protein. Skip the ground turkey and add quinoa for a vegetarian version. Flavoured with warming spices, such as cinnamon and ginger, which aid in digestion and turmeric, which has anti-inflammatory… Continue Reading Hearty Vegetable and Black Bean Soup with Turkey or Vegetarian Option
Hearty Vegetable and Black Bean Soup with Turkey or Vegetarian Option Read More
Warm up with this hardy and healthy winter stew! Full of some fun and different ingredients, this winter stew comes together easily and is packed full of nutrition. A mix of sausage and lentil provides a protein rich base for the root vegetables to compliment. Parsnips, turnip and cabbage bring a different highlight from the… Continue Reading Sausage and Lentil Stew with Winter Root Vegetables
Sausage and Lentil Stew with Winter Root Vegetables Read More
A quick and easy pantry staple recipe If you are looking for a simple, affordable and quick weeknight meal, this is the one! Packed full of plant protein, healthy fats, anti-oxidants and balanced in tasty flavour, this soup will hit your rotation as a go to and become a loved favourite. Whether you are a… Continue Reading Red Lentil, Coconut and Tomato Soup
Red Lentil, Coconut and Tomato Soup Read More
No need to give up the sausage on a plant based diet! Looking for a plant based alternative to meat sausages? Look no further! This lentil link is packed full of plant protein, high in whole grain oat fiber and rich in flax seed omegas. With the exception of soy beans, lentils have the next… Continue Reading Vegan Breakfast Links
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Fresh tacos equals happy belly’s! One day I decided I wanted to attempt home made tacos, like dough and all, and recruited my husband to the team! We haven’t bought store bought tacos since! Although the dough is made from very simple ingredients, making them homemade is something that needs dialling in. With a little… Continue Reading Homemade Masa Harina Flour Tacos – A Crowd Pleaser
Homemade Masa Harina Flour Tacos – A Crowd Pleaser Read More
