summer

plate of miso marinaded grilled tofu

Miso Marinated Grilled Tofu

Leave a Comment / Beans and legumes, Dressings, Dips and Sauces, Main Dishes, Recipes, Salads and Sides, Vegan, Vegetarian / By

Mmm…Marvolous Miso Marinade! This simple, pro-biotic rich, miso sauce can be used in your weeknight stir-fries, drizzled over roasted or steamed veggies or added to lift your grain bowls. Here we have taken it and used it as a tofu marinade and then grilled the tofu steaks on the BBQ. Ingredients: For sauce For Grilling:… Continue Reading Miso Marinated Grilled Tofu

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Bowl of watermelon, cucumber salad with feta

Refreshing Watermelon Summer Salad

Leave a Comment / Recipes, Salads and Sides, Vegan, Vegetarian, Whole food / By

A hydrating picnic  delish dish! This sweet, crunchy and flavour packed salad brings together the harvest of summer and is full of nutrition. This is a perfect salad to add to your picnic on a hot day as it contains foods with high water content to help keep you hydrated. Read up on the importance… Continue Reading Refreshing Watermelon Summer Salad

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Inner Vision Massage Therapy Karyn Lawson RMT