https://innervision.ca/anti-oxidants-explained/Virus beware!
Elderberry and rose-hips come together in this feisty immune boosting combo to combat viruses through the cold and flu season. Packed with anti-oxidants such as Vitamin C and quercetin, this team, combined with cinnamon, cloves and ginger are anti-microbial and contain anti-inflammatory properties. Honey is also rich in supportive immune boosting properties and can ease sore throat and cough.
- Gluten free
- Dairy free
- Nut free
- Vegetarian
Ingredients;
- 3 cups water
- 1/2 cup dried elderberry
- 2 cinnamon sticks
- 6 whole clove-buds
- 1 tbsp grated fresh ginger root
- 1/2 cup dried rose-hip
- 1/2 cup pure honey
Directions:
Add 1 – 3 tbsp daily to warm water or tea for a preventative measure or use 1 – 3 tbsp every few hours to help minimize active cold and flu symptoms. 1 – 3 tsp is recommended for smaller childrenElderberry and Rose-hip Syrup for Coughs and Colds.
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