aromatherapy

picture of a diffuser shaped like a christmas tree

Essential Oil Diffuser Blends for the Warm and Fuzzy’s this Winter Season

Leave a Comment / Aromatherapy, Bath and Body, DYI, Emotional and Mental Wellness, Essential Oils, Health and Wellness, holidays, Holistic, Self-Care / By

It’s beginning to smell a lot like Christmas! There is nothing like the smells of coniferous trees, peppermint and spices to add to the warm and fuzzy feelings of the winter season. If you love diffusing essential oils to uplift your mood, these blends are sure to satisfy. Add them to a diffuser or spritzer… Continue Reading Essential Oil Diffuser Blends for the Warm and Fuzzy’s this Winter Season

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All Natural Anti-wrinkle Facial Butter (For normal to dry skin)

Leave a Comment / Anti-oxidants, Aromatherapy, Bath and Body, DYI, Essential Oils, Herbal remedies, Holistic, Living Sustainably, Self-Care, Skin Care / By

Keep that smile radiant on your face with this rehydrating butter! Over the last year I have been experimenting with a few DYI moisturizing oils and bars. I have stopped purchasing lotions, creams and lip balms all together and have created a couple of recipes that work just as well for me to keep my… Continue Reading All Natural Anti-wrinkle Facial Butter (For normal to dry skin)

All Natural Anti-wrinkle Facial Butter (For normal to dry skin) Read More

Jar of Body Butter

Soothing Anti-inflammatory Salve

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From bites to burns, give this salve a turn! If you are looking for an all natural salve for mild inflammation due to sun burns, bug bites, redness from hair waxing or minor abrasions, this salve is soothing on the affected area. I used this one all summer after I came in from the sun… Continue Reading Soothing Anti-inflammatory Salve

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shower bomb base-shower steamers

DYI Shower Steamer – Shower Bomb Base

Leave a Comment / Aromatherapy, DYI, Emotional and Mental Wellness, Health and Wellness, Herbal remedies, Holistic, Living Sustainably, Physical Wellness, Self-Care / By

Set the stage for your day, clear your sinuses or wind down in the evening by introducing your favourite scents right into your shower! Don’t have time for a bath but don’t want to miss out including your favourite scents in your cleansing routine? This is a simple recipe to create a vehicle to add… Continue Reading DYI Shower Steamer – Shower Bomb Base

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Sinus Support Essential Oil Blend

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Does your nose run and your feet smell? Looking for an easy essential oil blend to clear your sinuses? Look no further! This essential oil blend is great for cold and flu season, along with reducing the inflammation and irritation of allergic rhinitis for seasonal allergy sufferers throughout the spring and summer. Choose a diffuser… Continue Reading Sinus Support Essential Oil Blend

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Inner Vision Health and Wellness Karyn Lawson RMT INHC