nuts Archives - Inner Vision Health and Wellness Karyn Lawson RMT INHC

Easy guide to Oven Roasted Nuts and Seeds

Sizzle, sizzle, nuts for the nibble! Roasting your own nuts and seeds is literally the simplest recipe you can follow and soooooo delish! I prefer to oven roast them as I can’t always predict heat and time in a dry pan on the stove top. Roasting nuts and seeds expands the profile of flavour, transporting… Continue Reading Easy guide to Oven Roasted Nuts and Seeds

Vegan Apple Crumble – Dairy and Gluten Free

Leave a Comment / Anti-oxidants, Breakfast, Brunch, Desserts, Fiber, Healthy fats, holidays, Nuts and pseudo-nuts, Plant based diet, Protein, Recipes, Snacks, Treats, Vegan, Vegetarian, Whole food, Whole grains / By Karyn Lawson

You’ll crumble to have this apple dessert! Looking for a way to use the abundance of apples that come our way in the autumn? This recipe makes a great fall breakfast, snack or dessert and is a great addition to family gatherings and seasonal potluck dinners with friends! Full of fiber, Vitamin C and a… Continue Reading Vegan Apple Crumble – Dairy and Gluten Free

Vegan Apple Crumble – Dairy and Gluten Free Read More