I hope you like jammin’ This very simple to prepare fruit spread uses the gel forces of chia seed to thicken and bind it together adding all the extra nutrition chia has to offer. Packed with fiber, omega’s, plant protein and micro-nutrients, chia are little seeds with a big impact. Rhubarb is also high in… Continue Reading Strawberry Rhubarb Chia Jam
Strawberry Rhubarb Chia Jam Read More
This pair make a smashing combo! If you love avocado you know that it pairs with almost anything! Rich in healthy fats and high in anti-oxidants, adding avocado to your diet is a great way to up your nutrition and curb food cravings. I whipped up this salsa for an autumn combo for family taco… Continue Reading Chunky Pear and Avocado Salsa
Chunky Pear and Avocado Salsa Read More
Sweet and spicy goes very nicely! This simple to make spread is a delicious topping on crackers and cream cheese (try this Cultured Cashew Spread for a delicious vegan cream-cheese) or use as a condiment on samosas, fritters or in tacos. Fresh peaches and jalapeños are in abundance in the late summer and this is… Continue Reading Hot Pepper Peach Spread
Hot Pepper Peach Spread Read More
“Millions of peaches, peaches for me!” – From The Presidents of the United States of America Out of all the stone fruits, peaches are my absolute favourite! Smoothies, salsa’s, jams, crisps, fresh cut in yogurt, fruit salad and topping oatmeal, I put peaches in everything when they are in season! This crisp has been this… Continue Reading Blueberry Peach Crisp – Vegan and Gluten Free
Blueberry Peach Crisp – Vegan and Gluten Free Read More
